Sherry and Rob talk about the topic of gratitude. They both list things they are grateful for and also explore the science behind having gratitude and how it can positively influence your mind and body.
Startup. Family. Life.
Rob and Sherry have a conversation about internal conflict, specifically how our different internal voices shape our behavior and approach to work. They define some theories about the topic as well as offer strategies to help keep sight of your “true self”.
Rob and Sherry talk through some strategies for solving big, complex problems. Rob shares a situation in which he and his co-founder had to work together to solve a problem, which further sparks the idea of how to work well with others and the benefits.
Rob and Sherry talk about raising entrepreneurial kids. They explore topics like how to teach kids about money and a parents role in helping your kids find their true passion.
Rob and Sherry talk about the differences and definitions of introversion and extroversion. They try to bring awareness to the importance of finding out where you lay on the spectrum and how it affects things in your life.
Rob and Sherry share updates on what they have been up to in their respective business lives since the move to Minneapolis. They talk through some of the new things they are tackling stemming from the changes and what they have learned in the process.
Rob and Sherry talk about the emotional toll of living in an uncertain world and the protective steps you can take.
In this episode of ZenFounder Sherry interviews leadership coach Sylvana Rochet, about her holistic approach to helping founders improve their leadership qualities.
Rob and Sherry talk about some different strategies to manage an overly full email inbox. They talk in depth on setting email boundaries, email timing, categorizing, and auto responders all to help achieve a level of email sanity.
Items mentioned in this episode: