Startup. Family. Life.

Rob and Sherry talk about the emotional toll of living in an uncertain world and the protective steps you can take.

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Antifragile: Things That Gain from Disorder

The Intelligent Asset Allocator: How to Build Your Portfolio to Maximize Returns and Minimize Risk

Money For The Rest Of Us

Rob and Sherry talk about some different strategies to manage an overly full email inbox.  They talk in depth on setting email boundaries, email timing, categorizing, and auto responders all to help achieve a level of email sanity.

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Rob and Sherry talk about some of the podcasts they are enjoying recently, and why they think they can be beneficial to the listeners. They give some detailed descriptions of these podcasts and point out specific episodes.

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Podcasts mentioned in this episode:

Sherry talks about one of the psychological theories she often comes back to in her interactions with founders. Its called cognitive theory, a focus on understanding how thoughts shape our behaviors. She gives some techniques that can help with the mentioned cognitive distortions that founders often deal with.

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Sherry interviews a listener of the podcast, Zach Kessin, about his struggle with self confidence. Zach shares the ups and downs about his startup and battles with depression. Sherry offers ways that he can get the support he needs.

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