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      <image:caption>Selling your business is one of the most significant decisions you will ever make. It isn’t just a financial transaction—it’s a major life transition that impacts your identity, your relationships, and your mental health. Exit Strategy offers frameworks and actionable steps to ensure you sell without regrets, setting you up for success in the next phase of your life.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/1631301513429-HG0YSFU5CM814RKFC2OF/touching-two-worlds-book-cover.png</image:loc>
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      <image:caption>Grief is one of the few human certainties, but most of us are terrible at grieving (especially us hard-driving entrepreneur types). We bury mom on Saturday and are back in the office by Tuesday. Touching Two Worlds helps modern people re-learn how to grieve. It is funny, moderately irreverent, and sad. It is also packed with suggestions and strategies to help folks meaningfully engage with grief without losing touch with day-to-day life.</image:caption>
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      <image:title>Books - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/64d9080b-f620-46f1-a81c-cdb39babaadb/Emily-Fletcher-Headshot-1.jpeg</image:loc>
      <image:title>Books - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/14d7045d-7b04-44f4-8f3f-ad3170717108/Dan+Martell+%281%29.jpg</image:loc>
      <image:title>Books - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/1631300280376-K89PGIRSCFIMBJ4ZWQAQ/keeping-your-shit-together-book-cover.png</image:loc>
      <image:title>Books - The Entrepreneur’s Guide to Keeping Your Sh*t Together</image:title>
      <image:caption>You can run your businesses without letting it run you. Learn to master your stress, accelerate your business growth, and stay connected to what's most important in your life. “This book reminds me of an old Chinese proverb ‘The best time to plant a tree was 20 years ago. The second best time is now.’” -Chris Bladgett, CEO of LifterLMS</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/1631301839387-R8Y15A60JTZPDSK913H2/guide-to-retreats.png</image:loc>
      <image:title>Books - The Zen Founder Guide to Retreats</image:title>
      <image:caption>A retreat is a powerful practice. It is not a vacation. It is not a time out. A retreat is a focused time in. This 28-page guide + 2 worksheets outlines my best ideas for how to plan and optimize your retreat. If done well, an annual retreat can be the catalyst for insight, direction-setting, problem solving and personal growth.</image:caption>
    </image:image>
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    <loc>https://zenfounder.com/about</loc>
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    <lastmod>2025-01-28</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-10-31</lastmod>
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    <loc>https://zenfounder.com/consulting</loc>
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    <lastmod>2024-01-04</lastmod>
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      <image:title>Consulting - Thriving Individuals</image:title>
      <image:caption>You don’t have it all figured out. You’re not the person you’d like to be. You'd like to level-up as a leader and a human. Clarity, energy, innovation, joy, impact, purpose… these (and more) are possible for you. In fact, they may be your most important work. Most of us don’t do our best growth in a vacuum. We aren’t awesome at seeing our own blindspots or finding new solutions when we’re staring at the same set of variables day after day. We can help you find your way out of stuck. We can help you create a thriving business and thriving life.</image:caption>
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    <image:image>
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      <image:title>Consulting - High-Functioning Teams</image:title>
      <image:caption>Have you seen the show Billions? Dr. Wendy Rhodes is a kickass doctor on staff at a hedge fund. She’s a performance coach for hard-driving individuals and a magician at helping a team flow as a highly-focused, agile unit. While Dr. Wendy is fiction, Dr. Sherry isn’t. There’s a special magic that happens when high performing individuals are actively pursuing their own growth in sync with each other. We meet with your team for regular tune-ups to keep those important relationships strong. It's kinda like family therapy for your SLT. If your senior leadership team is ready to level up, let’s talk.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/1631298716216-WIEBWM3Z9Y2RW9CS2BI9/AdobeStock_294847357.jpeg</image:loc>
      <image:title>Consulting - Healthy Partnerships</image:title>
      <image:caption>Nothing can negatively impact the functioning of a business faster than dysfunction between the co-founders or lead executives. Poor communication, resentment, jealousy, negativity, passive aggressive moments… we’ll help you short that sh*t out before it wreaks havoc on your business.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/1631298927972-CP3U81NJDTVYR4EGSG0P/AdobeStock_415876868.jpg</image:loc>
      <image:title>Consulting - Connected Families</image:title>
      <image:caption>We don’t function well at work when there is trouble at home. We don’t function well at home when there’s trouble at work. Challenges with parenting? Struggling to manage two ambitious careers in one household? Difficulty finding time for romance? We can help you and your life partner find your way to deeper connection.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/1631299012091-SBEVJERLRGXM35P4D1Q9/AdobeStock_276976575.jpg</image:loc>
      <image:title>Consulting - Exiting Well</image:title>
      <image:caption>Maybe an exit is your dream come true. Maybe you’ve found yourself in the position of needing to sell or shut down. Mergers and acquisitions are among the most stressful events an entrepreneur will experience (even if it’s a transition that you’re happy about). Whether it’s processing the decision to sell, supporting you and your family through the stress of a sale, or helping make two teams into one, our unique expertise can be a game-changer in making exits and transitions much less painful.</image:caption>
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  <url>
    <loc>https://zenfounder.com/contact</loc>
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    <lastmod>2024-02-26</lastmod>
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  <url>
    <loc>https://zenfounder.com/touching-two-worlds-sign-up</loc>
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    <lastmod>2021-09-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/1631360456930-GRZ4094EKW1UZ0AFWRBG/touching-two-worlds-book-cover.png</image:loc>
      <image:title>Touching Two Worlds Sign Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://zenfounder.com/press</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/1652211196741-ICRE9TUV969PCAL6SF4Q/the-new-york-times.png</image:loc>
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      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/1652211196080-C77H4XDW9V0JR2QX514X/entrepreneur.png</image:loc>
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      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/1652211196029-3HG7DDDVAF2WA1BNCGOR/forbes.png</image:loc>
      <image:title>Press</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/1652211573208-F62LJGB2MH51Z4KG5FAE/nbc.png</image:loc>
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    <image:image>
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      <image:title>Press</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/1652211853287-8P89QYV5GPJLS0H3N8L2/abc.png</image:loc>
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      <image:title>Press</image:title>
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  <url>
    <loc>https://zenfounder.com/retreats-staging</loc>
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    <lastmod>2023-01-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/cf8efcf7-1cc1-4941-84bb-b53b5edae794/BlissIsland-Gallery-17.jpeg</image:loc>
      <image:title>Retreats (staging)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/00bfc057-0738-48b6-a722-0bd504a4f06b/P2030585.jpg</image:loc>
      <image:title>Retreats (staging)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/d0dc38eb-d779-4c07-b17a-16abc801546f/IMG_6856.jpg</image:loc>
      <image:title>Retreats (staging)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/953c5053-4929-4fa3-ab40-47dd431f6190/PaulaOwen-0175-2.jpg</image:loc>
      <image:title>Retreats (staging)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/1f9cc050-83dd-4bf7-9a97-87cb23c2c281/Pool.jpg</image:loc>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/08875e96-b7b9-4e33-9e64-32d12cbb3817/kitchen.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/88cd0a52-a450-42bd-b36f-5ad102d41435/cozy.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/1631305937399-71KZTKKHZY95GZZRFOYP/guide-to-retreats.png</image:loc>
      <image:title>Retreats (staging) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/1631566233251-7K2X7B5Q95Y7Q5H76JA0/unsplash-image-8zHDV48k-qE.jpg</image:loc>
      <image:title>Retreats (staging) - Personal Retreat</image:title>
      <image:caption>Before you go, I’ll help you identify the specific questions to reflect on and craft a plan to help you organize your time. We’ll schedule a mid-retreat conversation to help you deepen your reflections or adjust your tactics. After your retreat I’ll debrief with you and help you form epiphanies into actionable strategies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/1631567054306-1RWW63Z26VF76U8C1VA1/unsplash-image-Zyx1bK9mqmA.jpg</image:loc>
      <image:title>Retreats (staging) - Company Retreat</image:title>
      <image:caption>You want to lead a team that is highly motivated, low-drama, and excellent at what they do. Can you imagine your team wearing flip flips, sitting under a cabana by the ocean? They’re talking about how they’d shoot a video series featuring your star customers dressed as superheros. It’s a little silly. But maybe genius.  Creativity happens when people play together. A retreat is a big investment. I can help you optimize the return with a combination of talks and interactive experiences. Let’s create team connection, focus, relaxation, and fun(!).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://zenfounder.com/mindsetbootcamp</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/15945b92-8159-4a8d-9952-0e8e505d44c4/Disen%CC%83o+sin+ti%CC%81tulo+%287%29.jpg</image:loc>
      <image:title>Mindset Bootcamp - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/9619e8ef-3788-4999-b4b5-c390a768328d/dylan-gillis-KdeqA3aTnBY-unsplash.jpg</image:loc>
      <image:title>Mindset Bootcamp - Welcome to the Mindset Bootcamp.</image:title>
      <image:caption>A ten-month journey designed specifically for entrepreneurs like you. A small, curated group where you can share your struggles openly and honestly— among other folks that just GET IT. Learn practical tools to manage anxiety and overwhelming worry, discover how to recognize the signs of burnout early and recharge before hitting a breaking point—For just $280/month</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/cdfd2740-8b2b-443f-9e63-a9e199a89238/christina-wocintechchat-com-jzonFmreWok-unsplash.jpg</image:loc>
      <image:title>Mindset Bootcamp - Who Should Apply?</image:title>
      <image:caption>All types of entrepreneurs. Whether you run an online business, a law firm, or a retail store, if you’re looking to invest in yourself and your growth, this is for you.  Why Should You Apply? You want to invest in yourself (and, therefore, your business) You want to build meaningful relationships with other entrepreneurs You want to develop lasting strategies to achieve work-life balance, prevent burnout, and empower yourself to lead with renewed strength and purpose.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/1631298716216-WIEBWM3Z9Y2RW9CS2BI9/AdobeStock_294847357.jpeg</image:loc>
      <image:title>Mindset Bootcamp - Monthly 90-minute Group Coaching Calls with Curated, Tailored Topics</image:title>
      <image:caption>These sessions are designed to dive deep into the key issues that matter most to you as an entrepreneur.  Here are some of the topics we’re preparing for: Anxiety and Burnout Depression and Loneliness Physical Health Play, hobbies, fun Relationships — marriage, parenting, friendships Handling Criticism and Conflict Failure &amp; Loss</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/1631302599795-ESD1VPPGZLF9FLAHQZNU/brooke.png</image:loc>
      <image:title>Mindset Bootcamp - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://zenfounder.com/thegathering</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg</image:loc>
      <image:title>The Gathering 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/d0dc38eb-d779-4c07-b17a-16abc801546f/IMG_6856.jpg</image:loc>
      <image:title>The Gathering 2026</image:title>
      <image:caption>Meaningful Conversations</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/65414544-38cd-4e05-9283-92be085a5f7d/ritual.jpg</image:loc>
      <image:title>The Gathering 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/5b43afbb-4d24-4e0d-8e00-6b090cffff9b/Captura+de+pantalla+2025-08-11+a+la%28s%29+14.22.25.png</image:loc>
      <image:title>The Gathering 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/f11dc3d6-2f3f-474f-85dd-a4db5fd2fc21/trekking.jpg</image:loc>
      <image:title>The Gathering 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/997c8931-8b41-4687-ae18-b80cb26b4e22/summer+retreat2.jpg</image:loc>
      <image:title>The Gathering 2026</image:title>
      <image:caption>Healthy, whole meals</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/1755549735630-QPP1WMKT1VUKS1HCQI6V/outside%2Byoga.jpg</image:loc>
      <image:title>The Gathering 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/2ab5e143-1620-4ed1-b47a-9601b0aab435/Disen%CC%83o+sin+ti%CC%81tulo+%288%29.png</image:loc>
      <image:title>The Gathering 2026</image:title>
      <image:caption>Rituals and Sacred Medicine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/f85dc624-87c7-4a7d-9db3-e73d20abd52e/summer+retreat1.jpg</image:loc>
      <image:title>The Gathering 2026</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/dae369ae-cba0-4ea2-8474-ddfea00f7f6d/IMG_9660.jpg</image:loc>
      <image:title>The Gathering 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/9e1558b5-83b4-45e6-9140-1a739c912bcf/oracle.jpg</image:loc>
      <image:title>The Gathering 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/6a9921e5-d8df-4453-8e4d-eea97faf5cf3/handpan.jpg</image:loc>
      <image:title>The Gathering 2026</image:title>
      <image:caption>Soundbath</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/bee2b355-b5d4-426f-bcd9-30b874db71f7/women+gathering.jpg</image:loc>
      <image:title>The Gathering 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/1755525922190-QYONLSNZHKQAEOOPQ3GZ/altar.jpg</image:loc>
      <image:title>The Gathering 2026</image:title>
      <image:caption>Rituals and Sacred Medicine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/00bfc057-0738-48b6-a722-0bd504a4f06b/P2030585.jpg</image:loc>
      <image:title>The Gathering 2026</image:title>
      <image:caption>Yoga and meditation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/209e1d77-c600-4e73-9c10-9d1859dd7fdc/fungi.jpg</image:loc>
      <image:title>The Gathering 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/1631566233251-7K2X7B5Q95Y7Q5H76JA0/unsplash-image-8zHDV48k-qE.jpg</image:loc>
      <image:title>The Gathering 2026 - Imagine being in a circle of people that can handle all of you. No masks. No pretense. No dimming your light. No playing small. A place to explore, to refine, and to practice wielding your power. A place to amplify your greatness—and repair what’s been worn down.</image:title>
      <image:caption>You’re Ready to Rise. And You're Not Alone. You’ve done the foundational healing work, and now it’s time to take the next step—a life of focus, creativity, power, and joy. Your team is gathering. A fellowship of like-minded co-journeyers who require that you show up in the full expression of yourself. Welcome to The Gathering. We’re thrilled you’re with us.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/1631567054306-1RWW63Z26VF76U8C1VA1/unsplash-image-Zyx1bK9mqmA.jpg</image:loc>
      <image:title>The Gathering 2026 - There’s a Ripple Effect</image:title>
      <image:caption>When you experience big growth, it touches every part of your life—your intimate relationships, how you parent, how you run your company. Here, growth doesn’t stop when the weekend retreat ends. The Gathering focuses on gracefully bridging the space between the big upgrades and daily life. We offer a consistent container—a men’s small group, a women’s small group, a couple’s group deciding to grow together. You’ll be on the same team over time, building trust and accountability, developing an elegant symbiosis. Through ceremonial work, regular calls, and adventures, you’ll be supported in turning breakthroughs into lasting change. You won’t leave your loved ones behind. Significant others and even kids are invited for select events, because growth is meant to be shared.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/1729347188834-IMBZ2L2ARUKFYVBLJFX8/unsplash-image-7KLUhedmR2c.jpg</image:loc>
      <image:title>The Gathering 2026 - Ready to Go Deeper?</image:title>
      <image:caption>For a year, you'll gather with the same small group of highly-curated people. Here’s What’s In Store for You: Three All-Inclusive Small Group Retreats Monthly Small Group Calls Expansion Events to Deepen Play and Connection Investment is $1,600/month</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/612ee685eb2cb71a2b3a7ef3/3ef7e285-a9fd-4c44-83be-04cc923f153e/Reflections+of+Wilderness+in+a+Sphere.png</image:loc>
      <image:title>The Gathering 2026 - The 2026 Focus: Wisdom</image:title>
      <image:caption>This year, we’re asking: What does it mean to live wisely in this season of my life? We’ll explore the wisdom that shapes how you lead, how you love, how you show up in your body and in your relationships. We’ll ask where wisdom is already guiding you… And where you’re being invited to grow. We’ll honor the wisdom of those who came before us, and consider what we’ll pass on to those who come next.</image:caption>
    </image:image>
    <image:image>
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