In this episode of ZenFounder, Sherry talks about dealing with burnout and defines it from a psychological standpoint. She talks about the different types of symptoms, causes, and effect on the brain that burnout can have. Support ZenFounder
Rob talks about the mental burnout he recently experienced and how his constant thinking about work attributed to this. He shares some of the changes he made in order to help refresh and recharge his mind. Sherry helps define what a burnout is and provides some helpful solutions to the issue.