Rob talks about the mental burnout he recently experienced from the constant thinking about work. He shares some of the changes he made in order to help refresh and recharge his mind. Sherry helps define what a burnout is and provides some helpful solutions to the issue.
Startup. Family. Life.
Rob and Sherry talk about the significance of their beach apartment they own as a second home. They talk about how they use it as their “happy place” and make it a routine part of their lives to go there and escape the stresses of life. They discuss the importance of finding a place that makes you feel blissful and making it a regular part of your own life.
Rob and Sherry share their story on a recent challenge they encountered during the process of selling their house. They talk about how the culmination of things in both their personal and professional lives derailed them from some of their other commitments. They also share some thoughts on how to help keep you from getting derailed.
Rob interviews Derrick Reimer, co-founder of Drip, about how his marriage has been a super power during his founder journey. He talks about the ways he gets support from marriage, how it has helped him be more efficient with his time, as well as some of the struggles a founder may face.
Rob and Sherry talk about how your key relationship can be one of your business superpowers. Rob shares some relevant points from a book he recently read and Sherry reveals some details on her and Rob’s relationship in the early years, including how they first met.
Rob and Sherry talk about their favorite tactics for mastering stress.
Resources for this episode: Why Zebras Don’t Get Ulcers
Rob and Sherry discuss the topics of charisma, warmth, power and presence. They also talk about how body language can effect the mind and mood.
In this episode of ZenFounder, Rob and Sherry discuss the topic of longball, the idea of having a long term point of view in terms of career and how that can also be applicable to life.
After returning home from MicroConf 2016, Rob and Sherry discuss some self care strategies including the importance of protecting your time and focus.