Episode 335: The Power of the Reset

Sometimes external cues (a new calendar year, holidays), can give us the opportunity to remind ourselves to check in and evaluate. In this episode Sherry shares the process of doing a “double check” of self reflection that can help to reshape the direction of our personal and professional lives.

Sherry’s TEDx Talk

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Episode 336: Psychedelics as Medicine

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Episode 334: Home for the Holidays: Practices for Mental Health