Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin

Episodes
Written By

Sherry talks with Robert Plotkin, founder of Technology for Mindfulness, about how technology and mindfulness relate to the lives of busy entrepreneurs. He discusses how his martial arts background taught him to "pause" and to use thought to help limit the distraction technology can pose in our daily lives.Want more content like this? Check out our strategies to accelerate your relationship: Date Night Boot Camp for Entrepreneurs.

Previous

Episode 205: The Challenge of Balancing the Individual and the Collective
Next

Episode 203: Strategies to Manage Difficult Emotions