Stop living by rules you never agreed to.
The podcast for founders, creatives, and leaders who did the therapy, read the books, and built the thing — and are ready to be more alive than their industry thinks is appropriate.
Each episode is a permission slip. New weekly.
Hosted by clinical psychologist, entrepreneur, and circus artist Dr. Sherry Walling, Permission goes where most business podcasts won't — into meaning and burnout, identity, pleasure, grief, and the strange emptiness of getting everything you wanted and still feeling like something's missing. For anyone carrying the weight of the thing they built, and the people who love them. Every episode ends with a permission slip: one thing you didn't know you were allowed to do.
Episode 101: A Secret Sanity Superpower You Might Not Know About
In this episode Sherry talks about the science of touch. How it contributes to your mental well being and the well being of those around you. Also discussing the power of giving/receiving emotional comfort through touch.
Episode 66: How To Run The Room
Rob and Sherry discuss the topics of charisma, warmth, power and presence. They also talk about how body language can effect the mind and mood.
Episode 43: Overwhelmed
Rob and Sherry share a list of situations and stressors that have contributed to their feelings of anxiety and being overwhelmed. They talk about how it has affected their daily lives and ways they use to help cope.