Zen Founder Podcast

We want to help entrepreneurs practice better mental health. The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life. Forbes called it one of the 12 best podcasts for entrepreneurs.

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Episode 80: Air Freshener for your Brain

Sherry talks about one of the psychological theories she often comes back to in her interactions with founders. Its called cognitive theory, a focus on understanding how thoughts shape our behaviors. She gives some techniques that can help with the mentioned cognitive distortions that founders often deal with.

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