In this episode Sherry talks about the science of touch. How it contributes to your mental well being and the well being of those around you. Also discussing the power of giving/receiving emotional comfort through touch.

Sherry interviews Corey Miller, founder of iThemes, about depression, divorce, and some real life mental health issues that affect entrepreneurs.

Sherry interviews a listener of the podcast, Zach Kessin, about his struggle with self confidence. Zach shares the ups and downs about his startup and battles with depression. Sherry offers ways that he can get the support he needs.