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Article by Sherry Walling on January 29, 2019January 29, 2019 in Mental Health

MDMA-Assisted Therapy

I recently interviewed Tucker Max on the ZenFounder podcast. Tucker is the co-founder of Scribe and author of four NY Times #1 bestsellers. He’s a pretty successful dude.  In part one of our conversation, Tucker talked about his attempts to find happiness by filling his life with fame, wealth, women, and partying. Surprise, surprise… it […]

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Article by Sherry Walling on January 7, 2019January 7, 2019 in Staying Healthy

The Benefits of Heading Outdoors During Your Work Day

Benefits outdoors

Are we moving away from time with nature? Research suggests we are, but at the same time, we’re missing benefits the outdoors brings. Here’s why you should consider incorporating it into your work day:

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Article by Sherry Walling on December 24, 2018December 24, 2018 in Mental Health

Not Always Happy Holidays

The holidays are supposed to be a time of loved ones and good tidings and cheer, right? Sure. The reality is that pain and loss and struggle do still find us. Between the lights and songs and cider and presents, this season can be a time to wrestle with the some of the sorrows and […]

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Article by Sherry Walling on November 26, 2018November 26, 2018 in Improving Relationships

How NOT to Accidentally Become a Jerk (And Impact Your Company Culture)

Company culture

The role of the founder in company culture is huge. You have the opportunity to grow it for better or worse – here’s how to avoid becoming “that jerk”:

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Article by Sherry Walling on November 12, 2018November 14, 2018 in Achieving Balance

How Does Your Self-Value Contribute to Business Success?

Self value

Is your own self-value impacting the success of your business? This is a common issue that can manifest as a range of symptoms. Here’s what you should look out for:

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Article by Sherry Walling on October 29, 2018November 14, 2018 in Staying Healthy

How Your Posture Can Impact Your Overall Health

Posture health

How is your posture health? Poor posture plays a role in both physical and mental health. Here’s what you should know:

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Article by Sherry Walling on October 15, 2018November 14, 2018 in Staying Healthy

The Downside of a High IQ

High IQ

Having a high IQ can create many advantages for people, but there are some distinctive downsides too. Here are the challenges faced by highly intelligent people:

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Article by Sherry Walling on October 1, 2018November 14, 2018 in Managing Stress

We Need to Talk… Keys to Delivering Negative Feedback

Delivering negative feedback

Delivering negative feedback is often a stressful prospect for company founders. Here are some pointers to keep in mind for doing so effectively:

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Article by Sherry Walling on September 17, 2018November 14, 2018 in Articles

Why You Need Magnesium, And How to Get Enough!

Why you need magnesium

Magnesium is often a forgotten mineral, yet there are many reasons why you need magnesium for the functioning of your body. Here’s what you should know:

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Article by Sherry Walling on September 5, 2018November 14, 2018 in Family Life

Kids and Mental Health: A Brief Guide for Parents

Kids and mental health

The topic of kids and mental health can be a worrying one for parents. Fortunately, we’re in a place where we can talk openly and help develop coping skills in our kids. Here is a brief guide:

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I want this!

Sherry has a unique combination of experience and education that results in an ability to completely understand what founders go through generally, crossed with their personal foibles specifically. The result is truly helpful, not regurgitated pop psychology or the “coaches” who haven’t been there before themselves.

Jason Cohen Founder, WPEngine http://blog.asmartbear.com/jason-cohen

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